About Me
My
Story
Sport and movement have been part of my life for as long as I can remember. From basketball at age five, to competing across athletes, swimming, cross country and any sporting team I could get into throughout my school years, movement has always been part of who I am. In more recent years, that passion evolved into competing in powerlifting and more recently HYROX, as well as getting back into soccer.
Experiencing firsthand the transformative power of strength training led me into coaching in 2018, and I've been coaching consistently for the past eight years. I've worked with women across all stages of life, from teenage girls, to women pre- and postpartum, to women in their 60's and beyond. What drives me most is helping women recognise just how capable they truly are, building strength, confidence, and self-belief that extends far beyond the gym.